Drop-in and join Laura (Guru Karam) for a weekly Kundalini class at Flow Yoga Westgate. Tuesdays 6:00-7:15 pm Flow Yoga Westgate In-Person & Online! Kundalini Yoga uses breath, movement and focus to energize the body while strengthening and balancing the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate […]

A cosmic crystal celebration retreat in Hot Springs, Arkansas with crystal digging, yoga and astrology.

LIFECYCLES & LIFESTYLES - Online Kundalini Yoga Level 2 Course Online or In-Person in Ojai, CA November 3-5 and November 17-19 (12-6pm Central, 1-7pm Eastern, 10am-4pm Pacific) LIFECYCLES & LIFESTYLES - Online is the course to help you understand the stages and cycles of your life and how you can create healthy habits to develop […]

Gong Yoga Nidra Training in Chacala, Mexico Gong Yoga Nidra Training with Mehtab and Laura In Person and at the Beach! December 9-15, 2023 Place your deposit on an accommodation before July 10th and receive this training FREE! I am so grateful I took your Gong Yoga Nidra Training. My classes are going very well. […]