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December 2017
Kundalini Yoga – Every Tuesday
Drop-in and join Laura (Guru Karam) for a weekly Kundalini class at Yoga Yoga Westgate. Tuesdays 10:30-11:45am Yoga Yoga Westgate Kundalini Yoga uses breath, movement and focus to energize the body while strengthening and balancing the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities.
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