Mudra Therapy Training: On-Demand

Mudra Therapy Training | You will learn how to use mudras in the practice of yoga, sound healing, astrology, meditation, and Ayurveda in these 8 on-demand classes.

Gong Yoga Nidra Relaxation Series: On-Demand

Gong Yoga Nidra is a wonderful way to relax and heal through sound – a perfect evening experience or whenever you need to chill. These six on-demand classes can be enjoyed over and over again.