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February 2022
Kundalini Yoga – Every Tuesday
Drop-in and join Laura (Guru Karam) for a weekly Kundalini class at Flow Yoga Westgate. Tuesdays 6:00-7:15 pm Flow Yoga Westgate In-Person & Online! Kundalini Yoga uses breath, movement and focus to energize the body while strengthening and balancing the immune and glandular systems. Dynamic classes promote emotional well-being, mental clarity and stress relief. Appropriate for all abilities. Learn More
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