Gong Yoga Nidra is a wonderful way to relax and heal through sound – a perfect evening experience or whenever you need to chill.
Created by Mehtab, the originator of Gong Therapy, and Laura Benton, a certified clinical hypnotherapist, these six classes can be enjoyed over and over again:
Journey through the Chakras
Balancing the Elements of the Body
Classic Yoga Nidra
Releasing the Past
Healing Body, Mind, and Spirit
Magical Gong Journey